Wednesday, 21 May 2014 - , , , , , 0 comments

SIMPLESTART : Frozen Fruity 'Sweeties'

These frozen vanilla yoghurt-coated fruits are a fab little sweet treat on a SimpleStart or Filling & Healthy day.
Just make a batch, pop in the freezer and nibble on them at those tricky times of day. They're lovely and refreshing now the weather is heating up a little too.


As with all my SimpleStart recipes, I don't measure the quantities as these days are all about the freedom from propoints. If you are tracking, simply weigh out your yoghurt and calculate the propoints accordingly.

Simply flavour some 0% Total yoghurt with artificial sweetener and vanilla essence to your personal taste. It's best to use this brand of yoghurt as it's really thick.
Drop your favourite fresh fruits into the yoghurt. I used blueberries and sliced banana. Raspberries, strawberries, grapes, cherries, mango cubes etc. would work equally well.

Coat each piece of fruit generously then lift it out of the yoghurt. Place onto greaseproof paper on a baking tray or plate.

Repeat until you have a batch.

Freeze for at least a couple of hours until the yoghurt has hardened. 
Pop into a dish and nibble to your heart's content!


Sweetie treaties.



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