Thursday, 16 February 2012 - , , , , , , , 2 comments

SOMETHING FOR NOTHING : 'Courgetti-Spaghetti' Bloggynaise

A little inspiration!
A friend of mine told me she has been serving her Bloggynaise like this...I thought it was such a lovely idea and the more I thought about it, the more I realised it had to be renamed 'courgetti-spaghetti'!


If you are low on your allocation of propoints or calories but still want a delicious, filling bowl of Bolognaise, try replacing the pasta with julienned,(see post:USEFUL STUFF:Julienne Peeler), steamed courgette for 0pp, or halving the amount of pasta you would generally use and mixing that in with the 'courgetti-spaghetti'.

This is a really delicious and easy alternative and also a lovely version for the summer months when you may not want the bulk of the pasta.

Just steam the julienned courgettes for 3-4 minutes. I allow 1 large or 2 small courgettes per person, but you can have as much as you like!


I will add this version to the regular Bloggynaise post,(see post; RECIPE:Bloggynaise), but didn't want you all to miss it!



Unknown 17 October 2013 at 11:05

I have courgettes in my fridge that are edging towards sorry looking, think this is a fab idea to use them up! Thanks Janey :D

Janey 17 October 2013 at 13:05

Yes Laura-the perfect way to use them up! x

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